Recipes

Butternut Squash and Chickpea Curry

Curried Potato

Fall and the comforts of fragrant curry go hand in hand.  Butternut squash and chickpea curry is a fragrant, richly flavored dish.  A combination of the sweet, creamy butternut squash,…

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Mini Veggie Fritatta

Mini Frittata

One of our favorite breakfast/snacks/meals on the go are Mini Veggie Fritatta.  They have all the goodness of an assortment of veggies, dense protein of the eggs, they travel well…

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Skinny Shepherds Pie

Shepherd’s Pie

It’s dark by 7pm and almost coat weather in the mornings.  With fall breathing down my neck I felt like sharing our families version of a classic.  Like all things,…

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Pumpkin chocolate chip muffins (wheat free!)

Pumpkin chocolate chip muffin

Some things about fall take me right back to childhood.  The smell of these divine pumpkin chocolate chip muffins transported me  to being 8 years old, excited for Halloween and…

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