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Pumpkin chocolate chip muffins (wheat free!)

Pumpkin chocolate chip muffin

Some things about fall take me right back to childhood.  The smell of these divine pumpkin chocolate chip muffins transported me  to being 8 years old, excited for Halloween and…

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Postnatal Exercise Basics

postnatal exercise

We totally get that it is hard to find time to work out as a new mom.  You’re exhausted, busy, and aren’t necessarily able to get to a gym or…

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Oatmeal Chocolate Chip Cookies

oatmeal chocolate chip cookies

The chocolate chip oatmeal cookies I made for our Family Food Baby Food workshop were almost as popular as the brownies people devoured at our session on Ab Rehab.  They…

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How to do it all (supermom style) [family food baby food part 3]

super mom

Making the switch to a healthy lifestyle can be overwhelming at first, but here are the 5 things you need to know.  You really can do it all (supermom style),…

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